l love the discipline and rigour of Yoga, how it is so simple and yet profound in always reminding me to return to the breath. I offer classes in Vinyasa, Yin, Hatha Yoga and Meditation. I encourage always somatic and anatomical investigation and integrate aspects of Shadow Yoga and Ashtanga Yoga that have influenced my personal practice for over 10 years. I qualified as a Yoga Teacher in 2016 with the British School of Yoga and have completed over 500hrs of training also through the Royal Yoga Alliance & Trimurti School in India. I have since gained experience teaching a wide range of groups including professional dancers, olympic athletes, beginners, older people and yoga teachers in training.
Regular Classes
I have taught yoga on rural retreats often in combination with open water swimming, somatic movement, dance, mountain walking and meditation.
For information about previous retreats see link below, or to arrange a tailored retreat please get in touch.
You can find me also teaching on the Jeela Mystical Music retreat in Mexico https://www.jeela.co
